In 100 ounce of Waffles, plain, frozen, ready-to-heat there is 28.35 100 grams (g).

oz waffle, square (4" square) (include frozen) grams (g) kilograms (kg) 100 grams (g) ounce pound

oz waffle, square (4" square) (include frozen) grams (g) kilograms (kg) 100 grams (g) ounce pound

Nutrients in Waffles, plain, frozen, ready-to-heat